Laundering for Allergic People

For sheets and pillows, it’s best to wash them weekly. Pillows (unless the manufacturer’s tags state otherwise) need only a short agitation cycle of about two minutes on a gentle cycle using warm water . However, you’ll want to use a full rinse cycle to make sure all the laundry detergent has been completely removed. Then place them in the dryer. (Again, that is unless the manufacturer’s tags state otherwise.) If you use pillow protectors to seal out dust mites , the pillows themselves might only need to be washed every 3 months.

Blankets, comforters, quilts, and mattress pads will need laundering at least every 3 months. However, for those who experience severe allergic reactions to dust mites, this can be done more frequently. Again, if you use allergen-impermeable protectors on the comforters and quilts, they won’t need laundering as often. All these items should be washed with gentle cycles using warm water , then dried in the dryer.

Electric blankets require special care. Only wash them for a short time, perhaps for only 2 or 3 minutes. Then, place in a dryer, but only if the manufacturer’s tags specifically recommend this. Otherwise, dry over two clothes lines. Don’t take your electric blanket in to be dry cleaned. This isn’t just because of the problem of bothersome dry cleaning odors your blanket would absorb, but also because the cleaning solvents could damage wiring inside the blanket.

By the way, don’t forget to launder washable area rugs and curtains regularly, too. Too often, these are overlooked. For good, information on common allergens and suggested cleaning procedures and schedules, request The Soap and Detergent Association's 81/2" x 11", 35-page booklet entitled Clean and Healthy Strategies for Today’s Homes: Allergies and Asthma Reference Manual . An abridged version called Clean and Healthy Strategies for Today&rs...